Turmeric is native to Southeast Asia and Indian subcontinent. Turmeric has been used in India & Asia for thousands of years playing a vital role in Ayurveda, Unani and old Chinese medicine. In the beginning it was used as a dye but later became famous due to its medicinal properties. It has a warm, bitter taste and is frequently used to flavor or color curry powders, mustards, butters, and cheeses. But the root of turmeric is also used widely to make medicine. It contains a yellow-colored chemical called curcumin.
Health Benefits
- Lower the Risk of Heart Disease.
- Can Help Prevent Cancer.
- Benefits Against Depression.
- Improves liver function.
- Helps Boost Immunity.
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